BUILT FOR THE NEXT LEVEL.
Strength. Speed. Power. Confidence.
Purposeful performance training for developing athletes who want to get better at their sport. Coached by experienced performance professionals with Division 1 strength and performance backgrounds, CPA develops athletes through age-appropriate training built around proper technique, progressive development, and long-term athletic performance.
Ages 8-18 - Small Groups - 20+ Schools Represented
Find Your Training Level
Athletic Foundations
Ages 8-13
Build the foundation first. Athletes learn proper movement and training technique while developing speed, coordination, strength and confidence. We make this class challenging and FUN every week.
Intermediate
Ages 13-15
The bridge between foundational training and advanced performance. Greater emphasis on strength, lifting technique, speed and athletic development. Each workout is recorded and individualized for proper progress. Athletes will become technically sound, physically strong, and ready for the more advanced training of Varsity Ready group.
Varsity Ready (Boys and Girls Train Separately)
Ages 14-18
Advanced performance training for serious athletes ready to develop greater strength, power, speed and sport-specific athleticism and mindset.
Personal Training
All Ages
We provide 1-on-1 coaching with customized programming and individual attention based on the athlete’s goals and needs.
“Complete Performance Athletics has exceeded our expectations! There Foundations and Varsity Girls Speed and Agility classes are top-notch. The coaches are knowledgeable, supportive, and truly invested in each athlete’s growth. The program’s focus on proper technique, safety, teamwork, and healthy competitiveness has been amazing. Our daughter and son have not only seen significant improvements in their speed and agility but has also gained confidence. Huge thanks to CPA for the opportunity that is being offered to our area athletes!”